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Fonte: Mudras

YONI MUDRA

* Interlace fingers inward, extend index fingers and thumbs together and hold toward chest; create the shape of a yoni with a heart inside
* Benefits - Balances the female reproductive system
* Practice Tips - Use whenever you have menstrual cramps, menopausal symptoms or are in need of self-comfort
* Contraindications - Avoid when Pregnant

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